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Music is a powerful tool. It can boost your mood, change your mind, spark an emotion, and calm the soul … sometimes all at once.
Although meditation is traditionally done without music, the right songs can initially help clear your mind.
So if the crashing waves and soothing voices of British men and women on the many mindfulness apps don’t get you centered, try our Meditative Playlist curated by Sam Howell of World Wilde Waves.
Continuing our themed-music series the
Ayo Design Studio + WORLD WIDE WAVES Present...
“Music For Meditation”
available now on @AppleMusic and @Spotify
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