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Listening to something as you sleep can help you doze off because it distracts you from the endless whirr of your thoughts. If you spend too many hours staring at your bedroom ceiling, turn your screen display low (or off), snuggle into bed and prepare for sleepytime!
Continuing our themed-music series the ayọ Fragrance + Design Studio presents...
‘Music For Peaceful Slumbers’ available
now on @applemusic + @spotify
Donate: CashApp - @ayostudios
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